Breakfast Bars

Ingredients

  • 1 cup wholegrain rolled oats
  • ½ cup Puregg liquid egg whites (130g)
  • 1 banana (126g), mashed
  • 2 tbsp pumpkin seeds
  • 2 heaped tbsp chia and almond spread *could substitute with any nut butter

Method

  1. Mix everything in a bowl.
  2.  Press into a 8 x 8 inch lined baking tray.
  3. Bake in a 180°C oven for approx. 15 minutes or until lightly browned.