● 40 min ● Serves 8-10 ● High protein Sugar-free Low-carb    Egg whites contain all the essential amino acids your body needs to nourish muscle and provide optimum health. They have no fat or cholesterol and are very low in calories so you can enjoy them freely as part of a healthy diet. Kale … Continue reading Kale & Salmon Puregg Egg Whites Frittata